Nutrition: 9 Worst Breakfast Foods On The Planet

6. French Toast

French toast consists of bread dipped in beaten egg and fried in butter. With some cheese on top. Contrary to popular belief, French toast is not unhealthy because it is fried but because of the bread.

WHAT LURKS IN FRENCH TOAST?

Wheat – As mentioned earlier, gluten (and the herbicides used to spray the wheat) can cause a host of health issues.

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